Black Bean 'n' Pumpkin Chili

As we've previously established, pumpkin is one of the best things about fall.

Exhibit A: This chili (... and these and these).

And, this is another recipe made it the slow cooker; my new best friend.

The pumpkin in the recipe makes the consistency thick and creamy. The pumpkin flavor is quite subtle but gives the entire dish a subtle sweetness that's incredibly tasty.

This is delicious, healthy* and perfect for warming up on these brisk fall days we are enjoying right now!


Black Bean 'n' Pumpkin Chili {Slow Cooker}
Adapted from: Taste Of Home

Ingredients

2 medium onion, chopped
1 medium sweet yellow pepper, chopped
2 zucchini, chopped
2 tablespoons olive oil
3 garlic cloves, minced
3 cups low sodium Chicken Broth
2 cans (15 ounces each) black beans, rinsed and drained
1 package of ground turkey
1 can solid-pack pumpkin
1 can diced tomatoes, un-drained
3 teaspoons chili powder
1-1/2 teaspoons dried oregano
2 teaspoons ground cumin
1 teaspoon salt

Directions

In a large skillet, saute the onion, yellow pepper in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 5-qt. slow cooker; stir in the remaining ingredients. Cover and cook on low for 4-5 hours or until heated through.

*1 cup equals 192 calories, 5 g of fat, 7 g of fiber and 16 g of protein.

Add sour cream, avocado or shredded cheddar cheese and enjoy!